Channel: Man Flow Yoga
Category: Sports
Tags: downward dogdown dogyogamale yogadownward dog yoga posedownward facing dogyoga for beginners menyoga for guysyoga for manman flow yogamens yogayoga poses for beginnersman yogamanflowyogamen yoga
Description: ๐ฅ๐ฅ๐ฅ Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | shrtlnk.co/8eqIJ ๐ฅ๐ฅ๐ฅ - Are you a beginner looking for a modification for Downward Dog? Have tight hamstrings? Bending your knees in downdog is a pretty standard modification that allows you to keep your back flat. However, this comes at the expense of your hamstrings and ankle mobility. Using a block as demonstrated in this video (or stairs, if you donโt have a block) allows you to get all of the benefits of downdog even if youโre not flexible - yet. ๐ WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who arenโt flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ๐ SUBSCRIBE for MORE free yoga each week: bit.ly/2vDQ6dz ๐ Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ MORE MAN FLOW YOGA: โจMan Flow Yoga Members Areaโจ shrtlnk.co/4krS1 Man Flow Yoga App is now live: ๐ฃiOS Apple - shrtlnk.co/bNJRe ๐ฃ Android - shrtlnk.co/MSFAv ๐ฃFire TV - shrtlnk.co/UzEo3 โถ๏ธ Man Flow Yoga Cork Yoga Mat & Block Bundle: shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings! โถ๏ธ Start the FREE 7-Day Yoga Challenge: shrtlnk.co/8eqIJ โถ๏ธ YOGA FOR MEN SERIES PLAYLIST: bit.ly/MFY6yfm โถ๏ธ BEGINNER VIDEOS PLAYLIST: bit.ly/MFYbegvid ๐ช Facebook: /manflowyoga ๐ช Instagram: @manflowyoga ๐ฃ๐ฃ๐ฃ 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews ๐ - bit.ly/tpmfy #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga